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Designed from first-hand experience, our Personal Training services teach our clients the tools needed to not only lose weight but keep it off.

 

Though Exercise, Nutrition & Support.

Personal Training

 

Our Service

Specialising in Personal Training for Weight-loss, Body Shaping and General Fitness. Our service is suitable for all ages & fitness levels, including children. 

Customised programs

Designed to suit your individual needs & goals, means you see faster results. 

fitness app

Staying motivated has never been easier with full access to a wide variety of tools to make active, healthy living fun! 

Nutrition

Food is 80% of the battle. We will help you with meal plans, recipe ideas & more, so you get the most from your training.

Support

Support is key to any successful fitness journey. We are here every step of the journey to help you reach your goals.

Online Community

Stay motivated with full access to our online community group, special events & challenges.

Why Personal Training?

Personal Training is just that, personal. It is all about helping you reach your individual goals through one on one training & support. Best of all personal training helps you reach your goals faster and keeps you accountable on your fitness journey.  

Your Schedule

Personal Training allows you to train at a time & place that works for you!

 Our Studio

Park

Come to you

The Complete Package

PT PRO

When you are ready to kick-start your training our PT Pro package is for you.

With 2 weekly 30 minute Personal Training sessions,

PLUS your choice of 2 customised at home workouts or unlimited group fitness classes, see the results you want in no time.

PT PLUS

Our PT plus membership gives you the best of both worlds, with 1 weekly 30 minute Personal Training session.  PLUS your choice of unlimited group fitness classes or 2 at home custom workouts. So you get the help & support you need to reach your goals faster. 

PT ASSIST

Already training but looking to get some additional support and advice? We can help, with 1 weekly 30min Personal Training session.

PLUS full access to our fitness app, online support group,  nutritional advice & more.

 

ONLINE TRAINING

If you are looking to get your health & fitness on track but don't have time to make it to training, then our online package is for you. With full access to our app, weekly phone consultants, nutritional advice & more. 

That's ok. Finding the right trainer is an important part of the decision.  Come and see us for a no-obligation free consultation to see how we can help you with your fitness needs.